bread garden market

225 s. linn street - iowa city, ia - 319.354.4246

OPEN 6:30am - 10pm


Choose these 4 Core Supplements For Fall and Winter


 Vitamin D

The “sunshine vitamin” is essential for maintaining a healthy central nervous system and aids in the protection against some cancers. It is especially important to supplement this vitamin during the fall and winter seasons when natural vitamin D is at it’s lowest availability.


DFH: Emulsi-D3 drops



Fish Oil

Fish oils reduce the risk of coronary heart disease and lower high cholesterol levels. They are important in healthy brain function and aid in vision and nervous system development.  In addition, the Omega-3 fatty acids play a large part in weight loss.


DFH: Omegavail liquid




As the name suggests, multivitamins contain a variety of essential vitamins. Rich in antioxidants, multivitamins support a healthy immune system, which can come in handy during the flu & cold seasons.


Source Naturals: Wellness Multiple




As deadlines and stress levels start to take their toll, Magnesium acts as a natural de-stressor.  This mineral calms the nervous system, helps the body maintain a regular heartbeat, as well as aids in digestion and sleep.


Rainbow light: Magnesium Calcium+

bread garden market

225 South Linn St.

Iowa City, IA



t {319} 354 - 4246

f {319} 887 - 0929

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