bread garden market

225 s. linn street - iowa city, ia - 319.354.4246

OPEN 6:30am - 10pm

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Bread Garden Healthy Living

Wednesday, October 01, 2014

4 Key Supplements for Fall

  •   

  • VITAMIN D

The “sunshine vitamin” is essential for maintaining a healthy central nervous system and aids in the protection

against some cancers. It is especially important to supplement this vitamin during the fall and winter seasons 

when natural vitamin D is at it’s lowest availability. 


DFH: Emulsi-D3 Drops



  • FISH OIL

Fish oils reduce the risk of coronary heart disease and lower high cholesterol levels. They are important in 

healthy brain function and aid in vision and nervous system development.  In addition, the Omega-3 fatty 

acids play a large part in weight loss. 


DFH: Omegavail liquid



  • MULTIVITAMIN

As the name suggests, multivitamins contain a variety of essential vitamins. Rich in antioxidants, multivitamins support a healthy immune system, which can come in handy during the flu & cold seasons. 


Source Naturals: Wellness Multiple



  • MAGNESIUM

As deadlines and stress levels start to take their toll, Magnesium acts as a natural de-stressor.  This mineral calms the nervous system, helps the body maintain a regular heartbeat, as well as aids in digestion and sleep.


Rainbow Light: Magnesium Calcium+

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bread garden market

225 South Linn St.

Iowa City, IA

52240

 

t {319} 354 - 4246

f {319} 887 - 0929

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